Running —

355 EPISODES | WORLD OF ENDURANCE |  Podcast, ±12 min episode every 2 days
16 min 13 Oct Are you food fit?
Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.
ENGLISH South Africa Sports & Recreation · Health

iBrakfesi Eyondlayo Ekuseni —

443 EPISODES | UMHLOBO WENENE FM |  Podcast, ±4 min episode every day
5 min 12 Oct Imihlinzo
Brakfesi Eyondlayo Ekuseni (BEE) show offers its listeners a sense of belonging and keeps them rooted to their culture within a modern context, fusing latest news flashes, traffic updates, weather updates, weird worldwide news, quizzes and competitions. The show is designed to be fast-paced, informative, provocative and has upbeat music to start your day on a positive note. This show which is closing on 2 million listeners, recently won 2014 MTN Best Breakfast Show of the year PBS.
ENGLISH South Africa Society & CultureUWFM Website Page

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