Out of My Mind Box Out of My Mind Box

Out of My Mind Box

Discussions on and sharing stories about Intuitive Eating and mental health.
English South Africa Self-Improvement · Alternative Health
11 Episodes

The Third Principle of Intuitive Eating: Make Peace with Food

We discuss the third principle of Intuitive Eating: Make Peace with Food. Music: https://www.purple-planet.com Contact Xenia: https://www.theartofmindfuleating.com/ Link to resource "Eating Forbidden Foods Exercise" pdf: http://bit.ly/MindBox3
Season 1 / Episode 3 30 min