At Home with Dylan Rogers

THE LONG AND SHORT OF IT GOLF PODCAST  |  Podcast , ±21 min episodes every 1 week, 4 days  | 
This podcast sees the well-known South African sports journalist interview the country's sports stars, with a focus more on the personality than the sport, their likes and dislikes, hobbies, family, favourite food, music and video, and what they get up to away from the sports field. It takes you behind the scenes and provides a snapshot into what South African sport's biggest names get up to away from the field of play, and what makes them tick.

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22
AUG

A COMRADES CONVERSATION WITH MY DAD

Here, Dylan sits down with his 76-year-old father Adrian Rogers on Father's Day 2022, to talk through his own Comrades Marathon journey, ahead of his first attempt at the Down Run, as well as re-visit his father's experiences, memories and learnings from his six Comrades attempts in the late-1980s and early-90s.
13
MAY

ROSEY LOMBARD

The Lions Rugby in-house dietician chats to Dylan about some basic sports nutrition principles, some of the modern-day thinking doing the rounds, how things have changed in the past 30 years, and she gives him some tips for his own Comrades Marathon journey!
09
FEB

GINIEL DE VILLIERS

The former Dakar Rally champion on this year's race, the dangers of social media, what racing the Dakar entails, growing up watching the legendary Sarel van der Merwe, his training regime, his love for golf, mountain biking and kite surfing, and why his happy place is in the bush!
01
FEB

KG MONTJANE

South Africa's top wheelchair tennis player on witnessing the Djokovic circus close-up in Melbourne, what it was like growing up with a disability, how she got her start in the sport (and hated it!), what her training programme looks like, her relationship with Billie Jean King, what she still wants to achieve in tennis, and how she's no longer a big fan of travelling.
12
NOV
2021

AMICA DE JAGER

South Africa's top women's lifesaver on sweeping the boards at the national championships, overcoming her fear of the ocean, juggling her training with her studies, her limited social life, her love of trance music and Formula 1, and potentially working for Google.
04
NOV
2021

LIZELLE MULLER

The new national squash champion on eventually winning the SA title at 37, what it was like growing up in a squash-mad family, the benefits of the Covid-enforced lockdown, and juggling four kids with running a business and maintaining a successful squash career.
08
OCT
2021

STACY BREGMAN

The South African golfer on what it's like playing tournaments in a Covid bubble, what she misses about South Africa when she's on tour, her love for biltong, playing the guitar and being an aunt, and her lack of skills in the kitchen.
22
SEP
2021

DRICUS DU PLESSIS

South Africa's top MMA fighter on the biggest win of his career, celebrating in Las Vegas, meeting Conor McGregor, spending time on the farm, and the adrenaline sports that keep him fired up.
02
SEP
2021

KIRSTEN LANDMAN

The first African woman to complete the Dakar Rally on what it takes to ride one of the world's toughest off-road races on a motorbike, coming out as a gay athlete after a life-threatening crash, her love for food and animal activism, and how she's preparing for her toughest challenge yet.
29
AUG
2021

JULIAN REDELINGHUYS

The former Springbok prop on hunting, his move into coaching, how grateful he is to just be able to walk and use his arm, his love of the bush, and how he’s always the last to leave the braai!
29
AUG
2021

JOHN SMITH

The London 2012 Olympic gold medallist on what it’ll take to win in Tokyo, the sacrifices South Africa’s top rowers need to make, training on Christmas Day, bass fishing with his Dad, and who the biggest eaters in the national squad are.
29
AUG
2021

RASSIE PIETERSE

The oldest goalkeeper in the national men's hockey squad chats about how he got into the sport, his 20-year journey, juggling hockey with running a business, his love of 'Tiger King', how he's the fastest player over five metres, and how he needs 27 brandies to get on the dancefloor!

32 episodes

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