#33 - How To Transform A Negative Emotion | Feel Good INSTANTLY!

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We all have our ups and downs.
Some days we feel on top of the world and other days it feels like the world is on our shoulders.
Negative Emotions are golden nuggets when you know how to use them to promote your own personal growth, healing, evolution and transformation.
In this video I share my 3 Steps to transforming a negative emotion and feel good or at the very least much better INSTANTLY!

For more practical tips and content to facilitate your personal growth, mindset and transformation please remember to subscribe for notifications of new episodes as they are uploaded and please rate and review this podcast channel..

Want to work with me? Visit http://www.mickeyroothman.com
13 Jan 2022 English South Africa Self-Improvement · Business

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