Interview Special - 23 August 2022 - Andiswa Bata - Women’s Month INTERVIEW

Most women (whether employees or entrepreneurs) wear more than one hat at any given point in time. They can be breadwinners, employers, mentors, mothers, sisters and more ... leaving very little time for themselves. Eventually they’ll realise that they’re overstretched – that they’re pouring from an empty cup. Let’s look at how to recognise that you’re overextended, and how to pull the mental handbrake to refocus and rejuvenate yourself.