Dr. Rina de Klerk-Weyer - Selfkennis en Aanvaarding

In this episode, we chat with emerging artist Julie Ray about her debut single "MANIAC." This catchy, high-energy track showcases Julie's unique style and top-tier production. She shares how "MANIAC" reflects the power of pursuing your dreams, even when others call you crazy. Don't miss this insight into the music…

Dr. Kata Ludinia from Sandcob discusses urgent efforts to save the African penguin, a species facing extinction by 2035. Learn about penguin rescue programs, legal battles to close fishing zones, and how overfishing impacts their survival. Discover ways you can support penguin conservation and protect this iconic species.

In this episode, Chantal Philander, Head of Marketing at Polyco, joins us to discuss their exciting Back-to-School Campaign aimed at educating young learners about the importance of recycling. Polyco, a non-profit organization focused on plastic recycling, is working with schools across South Africa to instill responsible recycling habits in students…

Dr. Patricia Pillay, CEO of Polyco, discusses the importance of recycling during the holiday season and how the 5 R's of recycling—Refuse, Reduce, Reuse, Recycle, and Rot—can help reduce waste and promote sustainable living. Learn practical tips for incorporating these principles into your holiday celebrations and beyond, while supporting a…

We talk about breaking the cycle of gender-based violence (GBV) in South Africa, focusing on how childhood exposure to abuse shapes future mental health and the risk of becoming a victim or perpetrator of GBV. Experts, including Dr. Lerato Masenya, highlight the importance of improving public mental health services to…