The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
252 – 272

The Template for Marriage

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
14 Feb 2018 4AM 17 min

All Females boot camp

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
14 Feb 2018 3AM 9 min

riedewaan harnaker

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
7 Feb 2018 4AM 18 min

NISM

Now I see me is the name given to the idea of the 4Coachmens developed journey venturing to self-discovery and self-empowerment. More so than an idea, they can describe it as a formula, a recipe that allows all, who apply it, to self-actualize, to strengthen…. and to reinforce oneself optimally…
31 Dec 2017 11AM 1 hr 21 min

NISM

Now I see me is the name given to the idea of the 4Coachmens developed journey venturing to self-discovery and self-empowerment. More so than an idea, they can describe it as a formula, a recipe that allows all, who apply it, to self-actualize, to strengthen…. and to reinforce oneself optimally…
24 Dec 2017 11AM 1 hr 18 min

November is Diabetes Awareness and the focus is on women

Diabetes is a condition in which the body cannot properly process food to use as energy. It causes your body to either not make enough insulin or not be able to use its own insulin the right way. This causes sugars from food and drinks to build up in the…
17 Nov 2017 8AM 15 min

Kenwyn Spring Market

Guest: Gariah Abdul Position: Event co-ordinator an owner of Geez Events Guest: Nazreen Position: Cherry Kissed Guest: Aziza Jabaar Position: Aziza Jabaar Designs
11 Oct 2017 7AM 12 min

World Mental Health Day

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health. In an effort to support Lentegeur Hospital’s awareness initiatives, the facility has been fortunate enough to secure…
10 Oct 2017 4AM 9 min

Disability Workshop Development Enterprise (DWDE)

is helping to improve the lives of South African citizens with disabilities. Based in Cape Town, DWDE offers disability employment support, to help integrate people with disabilities into the general workforce for the past 10 years. They work with businesses and assess their needs to help find suitable candidates. The…
3 Oct 2017 5AM 11 min

UCT Dietetics

In an effort to reach out to the community the final student group of UCT for this year have prepared a community outreach message. They have organized a health promotion week which started yesterday 28th - 31st of August. In Studio we have UCT Dietetics students Karl Terry, Sonia Malczyk,…
28 Aug 2017 5AM 19 min

Mobile tool for the Deaf

When most people go to the pharmacy to collect their medication they are able to talk to the pharmacist and ask questions about medication however this is not the case for a person with a hearing disability. A mobile tool has now been developed for those whose hearing is impaired…
1 Aug 2017 5AM 14 min

Your Practiz

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
27 Jul 2017 6AM 17 min

Fundraisers for Georges Maskini

19 Boys from Sunnyside primary have been selected to represent their District in the Phuket cup which is an International tournament taking place in December. Guest: Nadia Charles Position: Teacher at Sunnyside
11 Jul 2017 5AM 18 min

Nioshaat

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
10 Jul 2017 5AM 6 min

Burial Series Part 2

Many times when someone in our family is on their death bed we not exactly sure what the way forward is and how to go about the death of the loved one. Do we call the Paramedics,, do we call the police? To give us some insight this morning we…
17 May 2017 5AM 29 min

Laila Tul Baraa't naseegha with guest Sheikh Kaashief Damon

A significant feature of the month of Sha'ban is that it consists of a night which is termed as "Laylatul-bara'ah" (The night of freedom from Fire) or Ruah as its commonly known. This occurs between 14th and 15th day of Sha'ban. One should remain awake in this night as much…
11 May 2017 5PM 33 min

Burial Series Part 1

Many times when someone in our family is on their death bed we not exactly sure what the way forward is and how to go about the death of the loved one. Do we call the Paramedics,, do we call the police? To give us some insight this morning we…
10 May 2017 5AM 41 min

Surviving Workplace bullying

Bullying unfortunately does not stop in high school as much as we wish it did, it carries on in the workplace, with 96% of people claiming to have experienced bullying in some form and the number continues to rise. Guest: Lauren Davis Position: Experienced clinical psychologist / Guest speaker at…
8 May 2017 5AM 23 min
252 – 272