The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
292 – 312

Etiquette of Janazas Part 5

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
15 Feb 2017 4AM 40 min

Etiquette of Janazas Part 4

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
8 Feb 2017 4AM 35 min

Etiquette of Janazas Part 3

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
1 Feb 2017 4AM 40 min

Green tea trends in top 10 superfoods

A nutrient-rich food considered to be especially beneficial for health and well-being. US dieticians have placed green tea among the top 10 superfood trends for 2017 just months after South African scientists announced they had developed arguably the world’s most potent and effective green tea extract. Health and wellness expert…
30 Jan 2017 3AM 35 min

Etiquette of Janazas Part 1

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
18 Jan 2017 4AM 44 min

Mualima Abuda Peer

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
20 Oct 2016 5AM 25 min

Soill

Guest : Dr Carl Albrecht Position : Former head of CANSA research
12 Oct 2016 10AM 7 min

Soill

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
26 Sep 2016 5AM 10 min

Alexander Rawhani aka Dr Smile

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
19 Sep 2016 5AM 15 min

The Woodstock Walk for Love

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
31 Aug 2016 5AM 10 min

MBA Breakfast With Saskia Hickey

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
30 Aug 2016 5AM 12 min

Empowerment classes – Jitsu and MMA

Women should know how to defend themselves and be able to fight back when they are in danger, here to tell us about a programme which can help women is Muhammad Salie, sensei Guest : Muhamad Salie Position: Sensei
11 Aug 2016 5AM 10 min

Light upon Light Naseegah

Naseegah on Youth families and community ,starting with women who are the light in our homes. They will be promoting their launch as well. Guest : Mualimah Roshaan Misbach Position : One of the founding members
3 Aug 2016 5AM 22 min

Public Women's Forum Conference

Guest : Dr Peter De Jong Position : Obstretrician and gynaecologist, founder member of the Cape Town Pelvic Floor Association
27 Jul 2016 5AM 20 min
292 – 312