Radio Al Ansaar Urban Women with Razia Rangrage

Urban Women with Razia Rangrage

Urban Women with Razia Rangrange is a vibrant ladies’ lifestyle show on Radio Al Ansaar, created to inform, inspire and uplift women through meaningful conversations and everyday topics that matter, the show explores a wide range of subjects including health and wellness, beauty, family, relationships, faith (Deen), personal growth and positive living. From practical advice and thought-provoking discussions to uplifting stories and daily affirmations, Urban Women creates a space where women can connect, learn and feel empowered. Whether you’re looking for inspiration to start your day, guidance on navigating everyday life, or simply a conversation that feels relatable and uplifting, Urban Women with Razia Rangrange brings something valuable to every listener.

Monday – Thursday
10:00 AM – 12:00 PM
Once-off English South Africa Health & Fitness · Business Narrated by Hajira Khota, Thobeka Njapha, Riaz Hoosen
17 Episodes

Are you just tired or are you experiencing fatigue?

We're heading into the final stretch of the year, and for many of us, the signs are starting to show. We're tired, we're relying on that extra cup of coffee, we're struggling to concentrate, and we're counting down the days until we can finally take a proper break. But here's…
7 Sep 8 min

Think Twice Before Lending Your Loyalty Card

We often think of loyalty cards as a simple way to earn points, discounts and rewards when we shop. But criminals are increasingly finding ways to exploit theseprogrammes — and an innocent favour could potentially leave you linked to a fraudulent transaction. Guest: Wimpie Nel, owner of Verifraud (a forensic…
3 Sep 13 min

Sunnah of the day

Spring Cleaning for the Heart — Repentance, Forgiveness and Renewing Our Intentions
3 Sep 3 min

Raising a child with special needs

Raising a child with special needs can be challenging, particularly when parents watch their children struggle to reach developmental milestones that other children may achieve with greater ease. Statistics SA, reports that KwaZulu-Natal accounts for 14.9% of the country’s special schools. Guest: Occupational therapist Linette Labuschagne
1 Sep 11 min

Wills Week

Wills Week around the corner, many people will have the opportunity to get much-needed legal guidance without the financial burden of a consultation. The Breakfast Rush, together with a team of 10 fully qualified attorneys, will be hosting an event aimed at helping members of the public with questions and…
1 Sep 9 min

Importance of speech therapy

Today we’re talking about speech therapy-what it is, who it helps and why early intervention is so important. Joining us today is speech and language therapist Zaheera Moosa. Zaheera has her masters is speech therapy and has been in the field for over 20years.
31 Aug 5 min

Are we treating symptoms instead of the whole person?

Mental health is deeply personal—and increasingly, healthcare is recognising that what works for one person may not necessarily work for another. Our nutrition, sleep, physical activity, stress levels and lifestyle can all influence how we feel, think and function. Guest: Dr Adrian Lopresti, an Australian-based clinical psychologist, research scientist and…
27 Aug 14 min

Women's health- When should we stop ignoring the signs?

Women’s Month gives us an opportunity to talk about women, celebrate women and shine a light on issues that affect us — but when it comes to women’s health, this conversation shouldn’t end when August does. How many women have experienced painful periods and simply been told, “That’s normal”? How…
26 Aug 8 min

Sunnah of the day

Today, let's ask ourselves a question that is both beautiful and uncomfortable: If Rasulullah ﷺ walked into our homes today, what would he see?
26 Aug 3 min

Women are celebrated in public...But unsafe in private.

We see the messages everywhere: empower women, support women, celebrate women. But there’s a difficult question we need to ask: What does that celebration mean if a woman can be praised in public, but doesn't feel safe in her own home, her relationship, her workplace, or simply walking to her…
25 Aug 18 min

The stay at home mom and money

We all make plans for the future- getting married, buying a home, having children, building a career & eventually retiring. But life doesn't always follow the plan. a divorce, the death of a spouse, illness, retrenchment or even taking several years away from work to raise children can completely change…
20 Aug 10 min