The Good Morning Breakfast show
The Good Morning Breakfast show, featuring your host, Shandor Potgieter Margaret Whitfield on traffic and Sam Ludidi on sport - weekdays, 06:00- 09:00.
25
JAN
Shandor and Sam step on the scale
Shandor and Sam, got on the scale to see who had lost the most weight so far. The weigh-in was carried out by Hein Griessel of Contourmed. The team members were excited to step on the scale and find out how much progress they had made in their weight loss journey. Shandor and Sam are both determined to win the competition and are motivated to continue their healthy eating and exercise habits.
25
JAN
Fiksheidskenner deel hoe om gewig te verloor
Morne Castelyn, 'n fiksheidskenner, het onlangs die Good Morning Breakfast-span besoek om inligting te deel oor hoe om gewig te verloor deur dieet en oefening in te sluit. Hy het bespreek hoe gereelde oefening, in kombinasie met 'n gesonde dieet, die doeltreffendste manier is om gewig te verloor en af te hou.
24
JAN
Hoe kan mans beter eggenote wees?
Die Good Morning Breakfast-span het die geleentheid gehad om met die kliniese sielkundige, Sandra Terblanche, te gesels oor die onderwerp van hoe mans beter mans vir hul vrouens kan wees. Tydens die gesprek het Sandra waardevolle insig gegee oor die belangrikheid van kommunikasie, emosionele intelligensie en begrip in 'n verhouding.
24
JAN
The Good Morning Breakfast team spoke with an actual AI
The Good Morning Breakfast team recently spoke with ChatGPT, an AI-based language model. During the conversation, the team asked me various questions. They were interested in understanding the inner workings of AI, and how it can be applied to solve real-world problems. The AI provided them with detailed explanations and examples, and the team found the conversation to be both informative and engaging.
24
JAN
Software Support Engineer on the topic of AI
The Good Morning Breakfast team recently had the opportunity to speak with software support engineer, Dean-Claudé Eybers about the topic of artificial intelligence. The engineer provided insight on how AI works and its applications. The conversation was engaging and informative, and the team left with a deeper understanding of the field.
23
JAN
Langtermyn weervoorspeller Johan Van Den Berg
Die Good Morning Breakfast-span het met langtermyn weervoorspeller, Johan Van Den Berg gesels om uit te vind watter weerstoestande vir sentraal Suid-Afrika voorlê en wanneer die erge hitte gaan breek.
20
JAN
More Music Friday: Will Linley
Will Linley joined the Good Morning Breakfast team and shared his talent with Central South Africa for More Music Friday.
18
JAN
Dakar 2023: Leander Pienaar
Die Good Morning Breakfast-span gesels met Leander Pienaar na sy terugkeer van Dakar 2023, waar hy en sy drywer Eben Basson algeheel sewende geëindig het en met die nuwelingprys wegstap.
18
JAN
Jong man dra sy vellies in Antarktika
Die Good Morning Breakfast-span het met Mattheus Hendrikus (Kol) Wessels van die Vrystaat gesels na fotos van hom op sosiale media gedeel is waar hy in sy vellies, kortbroek en kortmou hemp in Antarktika gearriveer het.
18
JAN
Die menslike leuenverklikker op die Good Morning Breakfast
Die Good Morning Breakfast-span het met die menslike leuenverklikker, Lizette Volkwyn gesels oor hoe dit moontlik is om te bepaal wanneer iemand die waarheid ontduik en waarvoor jy op die uitkyk moet wees.
17
JAN
How should parents support their children next to the sportsfield?
The Good Morning Breakfast team spoke to Cheryl Zietsman, who is highly involved in school sports to find out how parents can properly support their children when taking part in school sports.
17
JAN
Professionele Netbalspeler Karla Pretorius op die Good Morning Breakfast
Die wêreldbekende Netbalspeler, Karla Pretorius gesels met die Good Morning Breakfast-span en vertel oor die impak wat haar ouers gehad het op haar sport soos hul haar langs die Netbalbaan toegejuig het.
