The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
372 – 392

What every new bride needs to know?

I wish we had these discussions when I was young and about to get married. What every new bride needs to know, is a workshop taking place on 2nd April 2016 and is hosted by Dr Ferial De Jong. Guest: Dr Ferial De Jongh Position: Dr of Complementary Medicine, Unani…
1 Mar 2016 4AM 21 min

Where can I Ride

The Cape Town Cycle Tour is taking place this weekend which means you’ve seen more and more bicycles around Cape Town. The Pedal Power Association launched a major ‘Safe Cycling’ campaign in late 2011, striving to focus attention on a safe passing distance between vehicles and cyclists. Part of this…
1 Mar 2016 4AM 14 min

Parenting a Teenager

The Adolescent or teenage years will perhaps be the most challenging stage of bringing up children. Adolescence is defined as “the period between puberty and adulthood”. But as parents or even grandparents we believe that these are the most challenging years for parents. Let’s chat to Fairuz Gaibie, a clinical…
1 Mar 2016 3AM 22 min

The World Of The Deaf

We often take for granted that we can hear and enjoy all the sounds around us. What is it like for the deaf and how do they communicate? We welcome in studio, Sherina Lagardien, public relations officer of Al Waagah Institute for the deaf and Latiefa Shabodien, the project co-ordinator…
29 Feb 2016 8AM 28 min

Health Matters – To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Dr Alison Le Roux, a pharmacist at TO YOUR HEALTH, who is in studio to answer your questions. Please send…
29 Feb 2016 3AM 40 min

Spoiled Children

If you deny them a new toy or treat, you'll face a tempest of crying, howling, and little fists pounding the floor. Feeling defeated? Nowadays, many parents do. However, it's not too late to curb spoiled behaviour. In fact, they say, your child's ultimate happiness depends on it. We welcome…
25 Feb 2016 5AM 35 min

Book Review – Family Walks

In our book review today we will do take you through some awesome scenic routes in the city and surrounding areas. To tell us more is the author, mountain guide & volunteer with the Wilderness search & rescue unit, Tim Lundy. Tim Lundy is the son of Mike Lundy, the…
25 Feb 2016 4AM 21 min

Creative Kitchen

Time to sit back and relax; get your pens and paper ready as we welcome online Sa-eeda Daniels, cook & baker of note, to share some mouthwatering recipes. Guest: Sa-eeda Daniels Position: Cook / Baker
25 Feb 2016 3AM 39 min

Business Profile – Kuisine Spice Innovation

Interview will be done from kitchen, as we are cooking Kreemy butter prawns and grilled prawns Alghamdulillah. Guest: Kariem Badroodien Position: Owner / Founder of Kuisine Spice Innovation
24 Feb 2016 4AM 20 min

Naseegah To Our Reverts

Guest: Sheikh Anwar Adamson Position: Sheigh at Mountview Masjied, Arabic teacher
24 Feb 2016 3AM 29 min

Legend Tours

Planning a trip for yourself and your family? Stay tuned as we welcome in studio Faiz Noordien, managing director of Legend Tours, Muhammad Shabodien, outbound manager of Legend Tours and Reza Dien, travel consultant for advice and guide tips, as well as exciting destinations.... Guest: Faiz Noordien Position: Managing Director…
24 Feb 2016 3AM 12 min

Education & Leadership

In our busy lives we often do not spend enough time motivating our children to go the extra mile at school or help them to achieve their goals. Often we rely on educators and miss the alerts that our children need help. We welcome in studio Rafiek Gharafory, Chairman/CEO of…
23 Feb 2016 4PM 42 min

Debt Collection – Summary Judgement & Default Judgement

There is so much we need to know about debt collection. The best would be to have no debt, however, that is not always possible. Today we will be discussing summary judgement & default judgement. We welcome in studio Shaheid Schreuder, an attorney, for further information.. Guest: Shaheid Schreuder Position:…
23 Feb 2016 3AM 34 min

Child Learning Difficulties

Does your child struggle at school, or is your child being labelled at school? Stay tuned as we welcome in studio, Dave McNamara, a social worker in private practise, dealing with children, adults addictions and much more.... Guest: Dave McNamara Position: Social Worker in private practise, dealing with children, adults,…
22 Feb 2016 6AM 25 min

Nail Fungus Signals Poor Health

There are many different causes of fungal nail infections, and each cause has a treatment of its own. Although many of the causes of a fungal nail infection are preventable, some risk factors increase the likelihood of developing it. To find out more, we welcome online Giulia Criscuolo, a pharmacist…
22 Feb 2016 4AM 18 min

Health Matters – Summit Clinic- Substance Abuse

People abuse substances such as drugs, alcohol and tobacco varied and sometimes complicated reasons. For further information we welcome in studio Dr Rehana Kader, a clinical psychologist at Summit psychiatric ward. People abuse substances such as drugs, alcohol, and tobacco for varied and sometimes Guest: Dr Rehana Kader Position: Clinical…
22 Feb 2016 3AM 35 min

Sunfoil Big Walk

Guest: Dawood Essack Position: Chairman of EXCO Committee
18 Feb 2016 3AM 16 min
372 – 392