The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
452 – 472

Raising Boys & Girls – Are They Different

You know that old saying, "Girls are talkers, boys are walkers"? Girls do talk first, but boys are likely to start walking — and hit all the major motor milestones — around the same time as girls. We welcome in studio Fouzia Ryklief, a retired social worker, still working closely…
17 Dec 2015 5AM 35 min

Teachers On The Move – Chips Project

How do teachers get the best our of their students, and how do teachers give their best to their students? Recent research resulted in interesting findings. We welcome on-line Zulfah Gierdien Abrahams, project manager of CHIPS, acronym for Community Health Intervention Programmes. Guest: Zulfah Gierdien-Abrahams Position: CHIP's ( Community Health…
17 Dec 2015 4AM 14 min

Food Freedom Project Part 5

Fresh fruit and veggies from your very own garden is possible, easy and fun. Stay tuned as we welcome in studio Mark Myburg, the project leader of Mitchell’s Plain Food Freedom Project, to tell us more about the seed gardening project. Guest: Mark Myburg Position: Project Leader Mitchell’s Plain Food…
17 Dec 2015 4AM 24 min

Creative Kitchen – Rhodes Quality Foods

In today's segment of creative cooking with Rhodes Quality Foods, we welcome in studio guest chef and baker, Maleeka Noordien, and owner of Blue Cherry cakes, to take us through the steps of some of her yummy recipes. Guest: Maleeka Noordien Position: Cook / Baker Owner of Blue Cherry Cakes
17 Dec 2015 3AM 40 min

The Child's Brain – Use It Or Lose Part 2

Babies’ brains need stimulation to develop their full potential. Their best learning is from being highly attuned to human stimuli—interacting with your face, voice, and touch. Singing, talking, and reading to babies are all ideal ways of stimulating their senses. We welcome in studio Fairuz Gaibie, a clinical psychologist, for…
10 Dec 2015 5AM 37 min

Creative Kitchen – Rhodes Quality Foods

In today's segment of creative cooking with Rhodes Quality Foods, we welcome in studio guest chef and baker, Maleeka Noordien, and owner of Blue Cherry cakes, to take us through the steps of some of her yummy recipes. Guest: Maleeka Noordien Position: Cook / Baker Owner of Blue Cherry Cakes
10 Dec 2015 3AM 37 min

Connors Haven & Resource Centre – School For Children With Special Needs

Aren't all kids special? We think so. But what do we mean when we say "kids with special needs"? This means any kid who might need extra help because of a medical, emotional, or learning problem. These kids have special needs because they might need medicine, therapy, or extra help…
9 Dec 2015 6AM 17 min

Islamic Women's Empowerment Bond - IWEB

It is really heart-warming that there are still many people and organisations who go the extra mile to help those less fortunate. We welcome in studio Wiedaah Gabier, the chairperson of Islamic Women's Empowerment Bond.... Guest: Wiedaah Gabier Position: Chairperson of Islamic Women's Empowerment Bond
9 Dec 2015 4AM 19 min

Practical Tips For Saving Water – Environmentally Friendly

What does environmentally friendly mean? Is there any difference between environment - friendly and environmentally friendly? We welcome online Sanaa Petersen, the projects manager of sustainability to clarify this and so much more. Guest: Sanaa Petersen Position: Projects Manager - Sustainability
9 Dec 2015 4AM 23 min
452 – 472