The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
772 – 792

Heart & Stroke

We live in a world that is changing at such a fast pace, there's talk of healthy eating and living better, but not many actually listen. It could save lives. We welcome online Jessica Byrne, a registered dietician at the Heart & Stroke Foundation South Africa, to tell us about…
13 Nov 2014 4AM 27 min

Tidy Tucs Taylor

Back in the good old days our dads used to go to a tailor to have their suits made. These days things are much easier and you get what you want off the shelf. There are not many tailors around these days, and today we will be talking to Safeya…
13 Nov 2014 3AM 11 min

Angola Cable - Link Angola to Brazil

A 6 000km undersea fiber-optic cable will link Angola to Brazil and will allow direct connections between Africa, the South American Continent, as well as the rest of the world. We welcome in studio.
12 Nov 2014 4AM 17 min

Guarantee Trust – Work Readiness Program

We have all heard of school readiness. So what would work readiness entail? We welcome in studio Christine Schreuder & Nico du Plessis of Guarantee Trust.
11 Nov 2014 4AM 14 min

Entrepreneur Expo

Many grade 12 learners or graduates are still uncertain as to which field they want to go into. We welcome in studio Dylan James, director of Entrepreneur Expo, to tell us about exciting prospects in entrepreneurship.
11 Nov 2014 3AM 20 min

First Radial Angiography Lounge in South Africa

We are living in a world of technology that is improving and changing at a rapid rate. So too in the medical field amazing changes take place. We welcome online Dr Alfonso Pecoraro, chairman of Sunheart & Cardiology division consultant at Stellenbosch University & Tygerberg Hospital, to tell us about…
11 Nov 2014 3AM 11 min

How To Overcome The Choices You Make That Is Not Right

It is often best to discuss important decisions with family or close friends. Sometimes we don't make the best decisions, and sometimes in hind sight we see the many other options we had. We welcome online Gaironessa Ebrahim, a metaphysical therapist, to tell us how to overcome the choices we…
10 Nov 2014 4AM 38 min

Health Matters - To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Ashraf Bandekar, pharmacist and owner of TO YOUR HEALTH, who is in studio to answer your questions. Our topic today…
10 Nov 2014 3AM 41 min

Water Saving Project for Mosques

With costs escalating at a horrendous rate, we have to try and find ways of saving for a rainy day. Mosques like people have accounts to pay. We welcome in studio, Abdullah Waggie, who will be telling us about his water saving project for mosques.
6 Nov 2014 4AM 14 min

Call To Islam

Guest: Umar & Khalilah Kashiff from America
5 Nov 2014 4AM 16 min

Nutritional Tips for Peak Brain Performance

In our busy schedules, most moms choose the easiest foods to make and do not always think of the nutritional value of the food. We welcome online Vanessa Ascencao, a nutritional consultant, to give us some nutritional tips for peak brain performance.
5 Nov 2014 4AM 25 min

Children's Court & Child Justice Act

Many of us may be aware of what a children's court is but what is the child justice act? We welcome online Advocate Hishaam Mohamed, DOJ & CD Western Cape Regional Head, to tell us more about this act.
5 Nov 2014 3AM 18 min

Mental Health – Schizophrenia

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
4 Nov 2014 4AM 42 min

Drugs – Their Effects on Our Bodies

We are living in a time when drugs are readily available, and often as parents we don't pick up the ell tale signs that our children are uses. We welcome online Dr Ferial de Jongh, a TIBB medical ractitioner and tissue consultant, and in studio we welcome Sheigh Abdulgaseep Jacobs,…
4 Nov 2014 3AM 42 min

The Importance of A Will

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
3 Nov 2014 4AM 19 min

How To Control Our Nafs

We living in a world where the I syndrome is alive and blooming. What exactly is our Nafs – Ego, and how do we control it? We welcome online metaphysical therapist, Gaironessa Ebrahim, to simply it for us In Sha Allah
3 Nov 2014 3AM 45 min

Pros & Cons of Stimulant Medication in Treating ADHD

We have have previously discussed ADHD in children and adults, and today we continue the discussion on ADHD. We welcome online Helena Bester, neurotherapist and author, to speak to us about the pros and cons of stimulant medication in the treatment of ADHD
30 Oct 2014 6AM 35 min
772 – 792