The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
792 – 812

Muslimaat Li Ajlihi

We are in the auspicious month of Muharram, and we make duah that Allah SWT must guide us and protect us from facade and make us steadfast Ameen. We welcome in studio Mualima Faatimah, ameerah of Muslimaat Li Ajlihi, Dr Zahrah Gabriels, assistanct secretary and Wiedaad Fester, exceutive member, to…
30 Oct 2014 5AM 16 min

Sleep Training Consultants

Often new moms struggle with being a new mom and are bombarded with information from well wishing family and friends. We welcome in studio Rhonel Scheepers, owner of Moms Helpers, to tell us a bit about the service she provides new moms.
30 Oct 2014 5AM 19 min

Cancer Survivor Story

On line with pink hijaab day and breast-cancer-awareness, we welcome online Julia Shabalala, a cancer survivor, campaign ambassador for Look Good Feel Better and spokesperson for Cancer Aware's think beyond pink campaign, to share her story with us.
29 Oct 2014 5AM 12 min

Pink Hijaab Day

With our focus on Pink Hijab Day we welcome online Humaira Jassat, the founder of Pink Hijaab Day in South Africa.
29 Oct 2014 5AM 9 min

Call To Islam – Abu Bakr Tjipanga

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
29 Oct 2014 4AM 23 min

Reach for Recovery

When one is faced with cancer, there is so much to deal with. Often the support is not always there, and this is where one looks for support outside your home. We welcome in studio, Dee Jacobs from Reach for Recovery Cape Peninsula
27 Oct 2014 5AM 31 min

Health Matters - To Your Health

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
27 Oct 2014 4AM 44 min

Mental Health – Drug Abuse

We continue with our series on mental health. We welcome in studio Dr Mogammad Faadiel Williams, psychiatrist & lecturer, to tell us about the different types of drug abuse and the effects on ones health
21 Oct 2014 4PM 39 min

Raising Children According to Islamic Principles

We live in a fast paced world, where technology allows access to many different sites, some good and some not so good. What values do we instill in our children? We welcome in studio Sheigh Anwar Adamson, teacher at instituition of arabic learning and assistant Imam at Mountview Masjied.
21 Oct 2014 4AM 32 min

Movember

Today we talk about men rallying to create awareness of men's health. So what is Movember you ask? Let's ask Garron Gssel, our online guest to tell us more.
20 Oct 2014 5PM 5 min

Free Woman

Often victims of rape or gender crimes don't speak out. They remain silent and pray that somebody will tell their story and warn others. We are very priviledged to welcome in studio Carol O'Neill, a dynamic woman, who is the spokesperson for those who do not have the courage to…
20 Oct 2014 5AM 26 min

Health Matters – Psoriasis

In our health segment today we will be discussing psoriasis, a genetic disease, its variants and how one can treat it. We welcome in studio Dr Docrat, a dermatologist, and three psoriasis patients, Allister Portent, Imaan Syms and Dawood Shabudin.
20 Oct 2014 4AM 38 min

Motherhood Matters & Baby Massage Part 2

Last week we spoke about motherhood matters and issues young moms could be experiencing. Today we continue our topic and we welcome online Lynn Kech, a breastfeeding consultant and infant massage instructor to offer advice and share a few useful tips.
16 Oct 2014 6AM 42 min

Foetal Alcohol Syndrome

We are constantly reminded to watch what we eat and drink during pregnancy, as it will affect the unborn baby. Today we welcome online Leana Oiliver, CEO of the Foundation for Alcohol-related research, to speak to us about foetal alcohol syndrome, a result of drinking alcohol during pregnancy.
16 Oct 2014 5AM 38 min

Book Review – Paradise by Greg Lazarus

For our book review today, we welcome in studio, Greg Fried, philosopher and fiction co-author, to review the book, Paradise, written jointly with his wife, Lisa Lazarus.
16 Oct 2014 4AM 15 min

Creative Cooking with Rhodes Quality Products

In today's segment of creative cooking, we are featuring the Rhodes quality products in our mouth watering recipes. We welcome our guest chef and baker, Maleeka Noordien, the owner of Blue Cherry cakes, to take us through the steps of some yummy recipes.
16 Oct 2014 4AM 31 min

Mental Health – Anxiety

We continue with our series on mental health. Most people have experienced some form of anxiety or just simply anticipating the worst from a situation. We welcome in studio Dr Mogammad Faadiel Williams, psychiatrist & lecturer, to tell us about the different types of anxiety, and how to deal with…
14 Oct 2014 5PM 43 min

Our Youth & Values we Instill in Them Continued

We live in a fast paced world, where technology allows access to many different sites, some good and some not so good. What values do we instill in our children? We welcome in studio Sheigh Anwar Adamson, teacher at instituition of arabic learning and assistant Imam at Mountview Masjied.
14 Oct 2014 4AM 47 min
792 – 812