Early Morning with Sotho Meyer

Afropolitan listeners face a range of challenges that could make confronting each day difficult. Early Mornings with Sotho Meyer ensures that you start your day on an inspired note. The show plays a range of uplifting spiritual music to get you ready for whatever may lie ahead. Join Sotho Meyer every Monday – Friday from 05h00 – 06h00 as she gives you the start to your day that you need.

Daily English Explicit South Africa Spirituality · Documentary Sotho Meyer

27 Episodes

20 – 27

Author and Entrepreneur Confidence Seleme on Learning to offload.

Offloading is one of the most difficult things to do for many as many deem it to be a sign of weakness. Author and Entrepreneur Confidence Seleme explains the importance of offloading and the best ways to do it.

3 Feb 2020 3AM 10 min

Author and Entrepreneur Confidence Seleme on Imitation being Limitation

Many of us believe if we imitate our heroes we likely get to be like them but what we don't understand is that Imitation can lead to limitation. Author and Entrepreneur Confidence Seleme explains how we can reach our goals and dreams without imitating anyone.

27 Jan 2020 3AM 8 min

Banesa Tseki on how yoga helped her deal with her depression.

Yogee Banesa Tseki who is the co-owner of Yoga and Wellness company. OrganicNomad explains how taking up yoga helped her deal with her depression and bi-polar disorder. Banesa was diagnosed with depression and bi-polar disorder at the tender age 15.

23 Jan 2020 3AM 11 min

Author and Entrepreneur Confidence Seleme on birthing a dream.

Often at times we dream but don't know how to give life to our dreams due to time, fear and anxiety. Author and Entrepreneur Confidence Seleme on what it takes to birth your dreams.

20 Jan 2020 2AM 12 min

Registered Councillor Busisiwe Malagwane on leaving toxic relationships.

So many times we find ourselves in toxic relationships, it can be with anyone from family, friends and intimate relationships. Registered Councillor Busisiwe Malangwane on how we can leave toxic relationships.

17 Jan 2020 4AM 7 min

Clinical Psychologist Vuyo Temba on bouncing back from failure.

Failure is a part of life but so many of struggle with bouncing back after experiencing a set back. Clinical Psychologist owner and founder of KTM Consulting Vuyo Temba explains how we can how we can deal with failure and what lessons we can also get from these "failures".

14 Jan 2020 3AM 10 min

Author and Entrepreneur Confidence Seleme on setting yourself up for the year.

Its a new year and time for us to set goals for ourselves but how do we ensure that we stick to them? Author and Entrepreneur Confidence Seleme gives us 6 steps to follow to ensure we stick to our goals.

13 Jan 2020 2AM 9 min