RISE fm The Midday Escape

The Midday Escape

...with Mpumi Mbethe, 11h00-14h00, Monday to Friday
Occasionally English South Africa Society & Culture
286 Episodes
1 – 20

#BookMarkers | Writing for Change with Sello Hatang

Can words change a nation? Can writing inspire better leadership and shape the future of society? In this episode of #BookMarkers, we chat with respected writer, leadership advocate and social justice champion Sello Hatang to discuss the power of the written word in shaping conversations around ethical leadership, democracy, human…
20 Jul 10 min

Menopause and Workplace Inclusion #OfficeScoop

Menopause is a natural life stage that affects millions of women during their working years, typically between the ages of 45 and 55. Despite growing awareness globally, menopause remains an under-discussed topic in many workplaces. Conversations around inclusion often focus on gender, disability, race, or mental health, while menopause is…
16 Jul 9 min

When You Empower a Woman, You Empower a Nation With Mmasechaba Makua

10 years.. Countless lives changed.. One powerful mission—to uplift women and build stronger communities. In this episode, we chat with Mmasechaba Makua, Founder of the Milkshakes Group of Companies, Women Empowerment Influencer and a member of the organising team behind the upcoming Women's Empowerment Event in Emalahleni. We unpack the…
16 Jul 7 min

Every Gift Is Carried by Grace | #MiddayManna with Sbu Prince Skhosana

Sbu Prince Skhosana- a preacher of the Word and motivational speaker from the Church of Christ, shares an inspiring sermon on God's sufficient grace for every gift He has placed within us. Discover how His grace equips, sustains and empowers us to fulfill our calling, no matter the challenges we…
5 Jul 6 min

Owning Your Story and Living Your Truth : #UnBothered

Growing up isn't always easy. Between social media, academic pressure, friendships, family expectations and the constant search for identity. Many young people are navigating emotions they've never been taught how to understand or express. In a world that often encourages perfection, learning to embrace your authentic self has never been…
5 Jul 8 min

Keeping Children Safe Online #BehindTheTik

How much is too much when it comes to sharing a child's life online? What are the potential risks and how can parents strike a balance between celebrating their children and safeguarding their future? Joining us on #BehindTheTik is Nteboheng Lekhuleni, a social worker from White River Child Welfare, who…
5 Jul 14 min

Healing from your own wounds and trauma while raising sons as a mother!

A mother's love can be one of the strongest influences in a child's life. But what happens when a mother is carrying unresolved trauma, pain, abandonment, anger, or emotional wounds of her own? How does that affect the boy child growing up under her care? As we observe Men's Mental…
22 Jun 11 min

One man. Four women. Countless emotions-The Polygamist By Sue Nyathi

Sue Nyathi, the author whose bestselling novel The Polygamist has captivated audiences and sparked conversations following its screen adaptation. Join Mpumi Mbethe in conversation with this remarkable author as they unpack the journey behind the story, the adaptation process, and the impact of this much-talked-about production. #SueNyathi #ThePolygamist #MiddayEscape
19 Jun 14 min

The Power of Imagination #MiddayManna

Welcome to Midday Manna Hour — the hour of empowerment, restoration and inspiration. We are joined by Mr. Makomane Thabiso Mona, an educator by profession and a motivational speaker, who shares a powerful message of restoration, hope, and faith as he unpacks the power of imagination and its role in…
19 Jun 5 min

From Emalahleni to Viral Fame: Success Mkatshwa and the Dance That Took Over TikTok

On #BehindTheTik, we chat with the young man from Emalahleni, Mpumalanga whose dance moves had social media buzzing. Across the country and internationally, people are doing "Yiyo" dance challenge . Success Samkeliso Mkatshwa shares the story behind the viral moment, the fame, and the journey still unfolding. #HappyYouthMonth #MpumalangaAzishe
8 Jun 6 min

#MiddayManna W/ Bathabile Skhosana

Welcome to the Midday Manna Hour — your divine appointment with empowerment, restoration, and hope! In this podcast we are blessed to be joined by the remarkable Bathabile Skhosana, an award-winning gospel artist and radio personality, as she shares a life-changing message of wisdom, encouragement and faith. #MpumalangaAzishe
3 Jun 11 min

Understanding Probation Periods at Work #OfficeScoop

Today on Office Scoop, we unpack what probation really means, what rights employees have during this period, and how both employers and employees can make it a successful experience. Join Mpumi Mbethe with HR expert Lerato Shawane in this podcast- as they break it all down! #MpumalangaAzishe
26 May 9 min

Scam Alert! Don't Become A Victim

Are you looking to do business with RISE FM? Tune in to this podcast to learn more and protect yourself from potential scams. Stay informed and stay safe !! #MpumalangaAzishe
11 May 2 min

“Too sick for work” but still active on social media? #OfficeScoop

Today we’re unpacking a situation many people won’t admit to, but a lot can relate to… Calling in sick, but still being active on social media. Is it harmless, or could it actually get you into serious trouble with your employer? And where do we draw the line between your…
22 Apr 5 min

“No Filter, Just Funny: Ongie Brings The Heat!” #BehindTheTik

A TikToker /content creator who’s turning South Africa’s most serious moments into pure comedy gold! From viral courtroom-style skits to spot-on impersonations that have Mzansi crying with laughter - she’s proof that humour really is the best way to tell our stories. With thousands of views, a growing fanbase, and…
20 Apr 14 min

It's Your Season #MiddayManna W/ Pastor Lucky Mngomezulu

Welcome to Midday Manna Hour- the Hour of empowerment and restoration. Motivation Session by Lucky Mngomezulu, Pastor and Wellness Coach, sharing a word of faith, hope and wisdom with us. Tune in and get Inspired because it is your season indeed ! #RISEfm #MpumalangaAzishe
10 Apr 16 min

Recognition of Sick Note from Traditional Healer #OfficeScoop

In many South African communities, traditional healers play a vital role in healthcare and cultural practices. But when it comes to the workplace, things can get complicated. Are sick notes from traditional healers legally recognised and what happens if your employer refuses to accept one? In this podcast, Join Mpumi…
10 Apr 7 min

" Use What God Gave You" By Dr Rebecca Malope #MiddayManna

On #MiddayManna we chat with Dr Rebecca Malope”, a Legendary Gospel Singer, The Queen of Gospel Music and Multi-Award Winning Artist, shares a word of faith, hope and encouragement with us . Tune in and be blessed! #RISEfm #MpumalangaAzishe
18 Mar 8 min
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