RISE fm RISE fm Lunch

RISE fm Lunch

... with Mizz K, 12h00-15h00, Mon to Fri.

Following a very successful career in TV and Radio Kedebone Mkhabela has now made a very welcome return to the province she calls home. Born and bred in Pienaar in Mpumalanga, Kede cares passionately about the province and the people of Mpumalanga.

The ever energetic Kede, aka Mizz K, hosts the RISE fm Lunch every weekday. Drawing on her personal experiences and previous exposure, this show focuses on everything lifestyle orientated and related. Kede covers everything from fashion, style, trends, environmental issues, community endeavours, travel & tourism.
Occasionally English South Africa Society & Culture
49 Episodes
1 – 20

St. Peters Interview.

The principal of St. Peters, JP Erasmus and Finance Manager, Gugulethu Msimango joined Mizz K to talk about how important it is to "Lay[ing] the Foundation for the Brighter Future" in their school. They aim to produce all rounded, well-spoken, and self-confident learners through their school values known as RICE…
9 Jun 2022 4 min

Tourism Month activities

Mizz K chats to Mpumalanga Economic development and tourism MEC Vusi Mkhatshwa about Tourism Month activities. Mkhatshwa touched on what the nation should expect for the upcoming festive season and encourage everyone to visit the Province
1 Oct 2021 11 min

Borderline Personality Disorder

Mizz K Chats to psychiatrist and South African Society of Psychiatrists (SASOP) member, Dr Aneshree Moodley about Borderline Personality Disorder. Dr Moodley said that BPD is Misunderstood, fearing abandonment, on an emotional rollercoaster and often suicidal – this is life for many people with borderline personality disorder, but there is…
22 Jul 2021 9 min

SASOL Interview 20072021

... with Mizz K, 12h00-15h00, Mon to Fri. Following a very successful career in TV and Radio Kedebone Mkhabela has now made a very welcome return to the province she calls home. Born and bred in Pienaar in Mpumalanga, Kede cares passionately about the province and the people of Mpumalanga…
21 Jul 2021 10 min

What happens under a state of emergency declaration?

Mizz K Chats to SN Mkhatshwa Candidate attorney Karabo Mona about a state of emergency declaration. Karabo mentioned that South Africa has not had a state of emergency since the apartheid era. Lessons learnt from that period are not particularly helpful in the current situation for a range of reasons,…
21 Jul 2021 5 min

The project smile

Mizz K Chats the celebrity dentist Dr Smile about his project smile .The Project Smile South Africa started just over 3 years ago to help people who can’t embrace their smile. Hes willing to assist those who find themselves victims of extreme circumstance and who truly need help.If you know…
17 Jun 2021 13 min

How Small Claims Court work in South Africa?

Mizz K chats to Gerhold and Van Wyk Attorneys candidate Lebogang Kgope about guidelines for lodging a claim in the Small Claims Court.Lebogang say small court deals with minor civil claims of up to R20 000 in a speedy, affordable and simple manner without using an attorney.
19 May 2021 14 min

Showbizz Spotlight with Thokozani Brandon Nkosi

Mizz K chats to 24 years old Thokozani Nkosi who is embarking to a trip to New York to perform in front of 300 international agencies for scouting Thokozani relates he overcamewe difficulties in his journey during the pandemic
18 May 2021 9 min

Facts about Fat Freezing

Mizz K chat to Hildegarde Louw - founder and CEO of Diminish Face and Body Sculpting . Louw believes that no one should be excluded from looking and feeling beautiful. he went to say that with the little and often vague or incorrect information out there on the details, results,…
17 May 2021 8 min

Expanding Tourism in Kwaggafotein while creating job opportunities for the youth

Mizz K chats NtoSfiso general manager Nkosinathi Mbokane about Young people in Kwaggafontein-D in Kwa-Mhlanga have turned a dumping site into a beautiful garden where they host events through their youth cooperative. The initiative started after the youngsters realized that residents of their community loved taking photos in the flower…
14 May 2021 8 min

Bursting transgender myths

Mizz K chats to Tran’s rights activist and celebrity publicist Yaya Mavundla about bursting transgender myth on her new reality show “Becoming". Yaya also opens up about the dynamics of dating as a transgender woman.
20 Apr 2021 11 min

Thato Molamu stars as Papi Zulu in Lingashoni

Mizz K chats to actor Thato Molamu who is one of the lead actor on Lingashona.Thato is one of the most respected talents in the industry and although he is in the spotlight.He is also the founder of The Thato Molamu Foundation which is a non-profit organization, founded in 2012…
30 Mar 2021 12 min

Preserving historic sites

Mizz K chats to MTPA CEO Johannes Nobunga about how to Preserve and protect Historic sites. This follows a criminal activity that left many the employees of the aha Bongani Mountain Lodge after it was burned down.
19 Feb 2021 6 min

The aftermath of cyclone Eloise

Mizz K chats to Medical expert Doctor about the aftermath of cyclone Eloise .Doctor Mavuso says there may possible outbreaks of waterborne diseases and malaria. Staying in a wetland take a listen to this
18 Feb 2021 7 min
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