The T Health Show
Join Dr Mark every week as he talks to experts and thought leaders in the medical lifestyle world.
Premature Ejaculation
This week Dr Mark is joined by one of his patients, Neil Douglas alongside Jack Motlanthe and the ever insightful Sr. Elize van Aardt. The topic of premature ejaculation was on the table for discussion. From the underlying causes to the different curative methodologies.
Dangers of Weight Loss Drugs
Is it safe to purchase weight loss drugs online? There has been a concerning rise in counterfeit drugs mimicking medications on various social media platforms. Dr Mark and the team delve into the dangers in this episode.
What is Pigmentation?
This week, Dr Mark and Dr Pholile Mpofu talk about pigmentation. They look at the causes, the Fitzpatrick Scale, and more importantly, how to treat it.
Prostate Cancer
Prostate cancer is more and more prevalent, and early detection is key to a successful treatment. Dr Mark, along with Dr Owen Nosworthy a specialist physician and medical oncologist, unpack some of the facts about this disease.
Treatments for Sexual Dysfunction
Dr Mark closes the series on sexual dysfunction by exploring treatment, causes, and solutions with RN Elize van Aardt and Dante Laudati.
Having a Healthy Sex Life
Let's talk about sex baby... Dr Mark, RN Elize van Aardt and guest Timothy Kieswetter continue the discussion on sexual dysfunction.
Understanding Sexual Dysfunction
Interested in sex? Or has your interest completely disappeared? This week, Dr Mark - alongside RN Elize van Aardt and Dante Laudati - dive into the topic of sexual dysfunction. They also explore more than just the physical side of intimacy.
All about Aesthetics
This week, Dr Mark and Lauren-Kate Fletcher delve into the topic of ageing, discussing its symptoms and effective ways to slow down the process for a more youthful experience. The T-Clinic
Managing Stress in the Workplace
This week, Dr Mark speaks to Business coach, Michael Cooper, as they discuss strategies for workplace stress and burnout management. Gain practical insights on effective communication with colleagues and health-focused actions with your healthcare team. The T-Clinic
Debunking Misconceptions of Testosterone
Join Dr Mark as he debunks some of the misconceptions of testosterone use, alongside RN Elize van Aardt and Dante Laudati. They also get into some recently published studies on testosterone and its safety. The T Health Show
Unmasking Burnout
Dr Mark and clinical psychologist Dr Ansie Gous delve into the pervasive issue of burnout - exploring its manifestations, causes, and the toll it can take on mental and physical well-being. The T-Clinic
Annual Health Checkup Essentials: Navigating Screening Tests for a Well-Balanced Life
Screening tests are like KPIs for your health. This week, Dr Mark and RN Elize van Aardt discuss the key indicators for your health, and how you should prioritise them. The T Health Show
Insomniac Insights: The Secret to Good Sleep
Join Dr Mark for an eye-opening conversation with a seasoned sleep specialist, Dr Alison Bentley, as they explore the fascinating world of sleep... unveiling the mysteries behind insomnia, and delving into the reasons why some people struggle with getting a good night's rest. The T-Clinic
Navigating the Good vs Bad Calorie Conundrum
Dr Mark and his guests, RN Elize van Aardt and nutritionist Nicci Roberston, delve into good vs bad calories... and how to achieve your goal weight this year. The T-Clinic
Harmony Within: Navigating Hormone Balancing for a Healthier You
This week, Dr Mark and team explore the significance of hormonal balance in maintaining overall well-being, and the factors that can disrupt this delicate equilibrium. From lifestyle choices... to nutrition and stress management - they uncover practical tips and expert insights to help you achieve hormonal harmony. The T-Clinic
2023 Unwrapped: A year in Review
Join Dr Mark, RN Elize van Aardt and gut coach Stacey Holland as they unwrap the highlights, surprises and defining moments of the year 2023! The T Health Show
Mind Over Muffin: Can You Train Yourself Thin?
Can the power of the mind influence our physical appearance and is it possible to "train yourself thin?" Personal trainer Reinhardt Smit, clinical nutritionist Nicci Robertson and RN Elize Van Aardt join Dr Mark to unpack the intersection of psychology, habits, and fitness in the pursuit of a healthier body…
Aesthetic Alchemy: Decoding the Artistry in Everyday Life
Dr Mark undertakes the task of educating Ilze Groenewald, RN Elize Van Aardt and Producer Ryan on the differences between Botox and filler, and the dos and don’ts when considering getting some aesthetic work done. The T-Clinic
Exploring Medications for Weight Management
Whether you're on a weight loss journey, or simply curious about the science behind it, this is the podcast for you. Dr Mark, RN Elize van Aardt, and nutritionist Nicci Robertson discuss the latest breakthroughs in weight management through medication, and unveil practical strategies to achieve a healthier lifestyle. The…
Decoding Men's Health
November is all about men's health awareness, and on this week's episode, Dr Mark dives deep into men's mental health with the incredible Dr Sean Thornley. The T Health Show