How hard is it sticking to your diet? It can't be THIS hard !

Loading player...
Good Mauling!
Well, Keri's is even better because she took a cold shower this cold morning of 12 degrees. There are benefits to it, so take a listen if you're keen on doing something like that.

But James according to Sky, has been having a hard time with his juice diet. He started it in the morning and didn't last all the way to dinner.
What struggles do you go through when you are on a diet?
4 May 2021 12AM English South Africa Society & Culture · Daily News

Other recent episodes

The weather system behind KZN's warnings may not be what you think

The South African Weather Service has issued multiple weather warnings across KZN this week. While the current conditions have been linked to a cut-off low, Vox Weather meteorologist Annette Botha believes that may not be the driving force behind this weather system. Botha joined East Coast Breakfast to explain exactly…
28 Jul 1AM 4 min

From level 2 to level 6: A Durban forecaster breaks down weather warnings

The South African Weather Service has issued multiple weather warnings across KZN this week. Nhlanhla Sithole, a forecaster at the Durban Weather Office, joined East Coast Breakfast to explain what the different warning levels mean. He also unpacked what residents can expect from the weather over the next few days…
28 Jul 3AM 5 min