Ep. 45 Communication between head, heart and gut: listening and understanding

Loading player...
Dr. Helene van Diemen discusses the advantages of effective communication between body, mind and soul, what gets in the way of understanding our inner workings, and how unresolved emotional issues can relate to disease. She offers practical tips on listening to our body and trusting our intuition, and clarifies the Core Regeneration healing method.
30 Nov 2021 English South Africa Self-Improvement · Relationships

Other recent episodes

Ep. 235 For singles: Could personalised matchmaking work for you?

Are you single and yearning for a steady relationship, but not sure if it will happen - and how? Global matchmaker and life coach Michelle de Lange explains how matchmaking can help individuals find authentic long-term relationships. She discusses in-person and virtual dating (local or international), first dates, addressing emotional…
2 Dec 32 min

Ep. 234 The healing canvas: a doctor’s journey of reinvention through art

Can the unsettling experience of retirement lead to fresh discoveries, a more expansive identity and a deepened contribution? Dr Vasu Tolia outlines her transition from medicine and academic work to visual art, starting as a complete beginner in a new field and evolving into a different person by maintaining her…
25 Nov 42 min

Ep. 231 Dr Elna Rudolph: the 5 sex languages – what you need to know

Since couples seldom speak the same “sex language,” their primary needs may not be met. Sexologist and global sexual health advocate Dr Elna Rudolph explains why communicating about intimacy may feel awkward. She outlines the 5 sex languages, offering a useful framework to understand lovers’ “types” and suggests impactful phrases…
4 Nov 42 min