Capricorn FM Capricorn Adventure with King Bash

Cyril Sass talks on meal plans #FitnessWednesdays

Loading player...
In this podcast we talk to our resident personal trainer Cyril Sass who will be telling us about the importance of creating a meal plan. We will also be having a workout of the day, where he explains the benefits of that workout and how to properly do it to get the desired results.
catch up on this podcast and be on the know!
11 May 2022 English South Africa Business · Arts

Other recent episodes

#FindingDigitalSolutions | Projectized Management pty (ltd) and the future.

In this Podcast, King Bash is joined in studio by Nokuthula “Nokky” Ndlovu, the Managing Director for Projectized Management pty (ltd), a Level 1 BEE company that believes in the future of our African continent and in the power of smart, digital solutions to drive and support that future. Nokuthula…
20 Oct 10 min

#SkhaftinChronicles | Fair pay or all meals provided at work?

In this podcast, King Bash asks the listeners, "Would you want to work at a company that caters for your breakfast, tea and lunch needs with free meals and a basic industry salary or you’d rather just be paid more than enough and you can buy your own?" the listeners…
20 Oct 7 min
All episodes