Mariette Snyman Calm, Clear & Helpful

Ep. 72 Caregivers: prioritising yourself while caring for others

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Individuals caring for a loved one or someone with a challenging condition often neglect their own well-being. This can result in exhaustion on top of experiencing fear, anxiety and even guilt. Caregiver advocate Meriam Boldewijn explains how a simple self-care system can help caregivers regain their balance and realise that they are “worthy of a wonderful life too.”
7 Jun 2022 English South Africa Self-Improvement · Relationships

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