Want to find new, easy ways to practice self-care? #TreatYourselfThursdays

We could all use a treat now and then, the more often the better.

With all the stresses and worries of everyday life, it can become hectic to find time for yourself and we all know how important self-care is.

Well, we all should definitely know this.
27 Oct 2022 6AM English South Africa Society & Culture · Daily News

Other recent episodes

Vic Naidoo: "This is my last show on East Coast Radio"

It was an emotional day at the East Coast Radio studios today as Vic Naidoo did his last show with us. What's next for Vic Naidoo, take a listen to what his plans are for the next chapter. He also thanked our beautiful province for their unwavering support.
26 Apr 9AM 3 min

Job interview: Gen Z apparently take their parents with!

Vic Naidoo and Andi James talked about all the work that goes into a job interview from choosing your outfit to preparing for interview questions. Vic shared that a new survey found that 1 in 5 Gen Zs take their parents along. While Andi found it cute, Vic looked at…
19 Mar 7AM 5 min

Short people struggles

Vic Naidoo reached out to the short kings and queens in KZN and asked Andi James if she knew the struggles. Vic spoke about a short person who recently used his car, forcing him to spend almost 45 minutes putting everything back into place! He provided a space for people…
18 Mar 6AM 6 min