Tyrone Koen from Ringside Boxing

Tyrone discusses the success of the North Coast's most popular boxing gym, Ringside Boxing Gym and the very successful 12 week challenge where you can "Shed that Spread" to find your best form in just 12 weeks of applied effort.
24 Jan 3AM English South Africa Leisure · Society & Culture

Other recent episodes

UCOOK - interview with CEO Peter Allerstorfer

Since its founding in 2014, UCOOK has earned a solid reputation as South Africa’s favourite meal-kit delivery company. Today, UCOOK is all about bringing even more convenient solutions straight to your door, with new offerings like ready-made, flash-frozen Craft Meals, Baby Food and Wine being just one click away. They’re…
30 Mar 2AM 13 min