You Are Not Alone by Cariad Lloyd

Loading player...
CapeTalk's Pippa Hudson interviews Cariad Lloyd regarding her book 'You Are Not Alone'.

Inspired by her award-winning podcast, Griefcast; You Are Not Alone is Cariad Lloyd's frank, funny and compassionate exploration of grief.

When Cariad Lloyd lost her father at the age of fifteen, people didn't talk about death. Years later, when she created Griefcast, it started a conversation that people didn't realise they needed until it was there about one of the most significant events in a person's life: its end.

In You Are Not Alone, Cariad shares all that she has learned from Griefcast. She reflects on her own grief, the grief of others, and the psychology and science behind how our society deals with death and loss. Funeral thoughts, therapy, coping with anniversaries, bad friends, good friends, birthdays, weddings, missing them, not missing them - this is grief in all its sad, surprising, awkward, tender and sometimes funny forms.

You Are Not Alone is a road map for all of us: for anybody who has ever felt lost in grief, who would like to help someone they know through theirs, or who just wants to understand life a little better.

About Pippa Hudson

Pippa Hudson hosts the lunchtime show on radio station Cape Talk, which includes a mix of news and lifestyle content, from food, travel and parenting advice to health, legal, environmental and consumer content.

As avid reader, Hudson loves inviting authors to join her in the daily feature profile slot ‘On the Couch’ and in her weekly Book Club segment.

The show was a winner in 2019 of a Titanium Award for Best Health Media Coverage, and a Diageo Award. In 2020 Hudson was the recipient of the Petco media award for coverage of recycling, waste management and environmental issues. Her show has also been a finalist in the Best Daytime Show category at the annual Radio Awards, for the last 4 consecutive years (2018-2021 inclusive).
10 Feb 2023 English South Africa Books · Society & Culture

Other recent episodes

It's Complicated by Nivashni Nair Sukdhev (with Arini Vlotman)

This week on Pagecast, host Arini Vlotman sits down with acclaimed local author Nivashni Nair Sukdhev to discuss her new novel, It's Complicated. They talk about second chances, hidden secrets, and the healing power of true love. More about the book: Love. Secrets. Second chances. Nivashni Nair Sukdhev is back…
2 Mar 39 min

101 Remarkable South African Women by Lizette Rabe (with Nancy Richards)

Discover the untold stories of South African women who changed history. In this episode of Pagecast, Nancy Richards sits down with Professor Lizette Rabe to talk about her book, 101 Remarkable South African Women. From ancient trailblazers like the "Eve of the West Coast" to modern icons including Thuli Madonsela,…
23 Feb 28 min

The Distance Within by Nicola Brandt

This episode of Pagecast is brought to you in collaboration with the ARTdacity podcast, just in time for the Investec Art Fair later this month. This week, Jo-Ann Strauss interviews Nicola Brandt about her book, The Distance Within, which features photographs and video stills made over more than a decade…
9 Feb 27 min

The Condiment Book by Claire Dinhut

We have a bonus episode of Pagecast for you today featuring Claire Dinhut (Condiment Claire) and Karen Dudley. This is the perfect conversation ahead of the festive season as the two chat all about condiments, bold new flavours and secrets about how to elevate any dish. More about The Condiment…
15 Dec 2025 46 min