Yes, i said it, We all struggle to leave old habits, Clinical Psychologist Gugu Makome helps us

We spoke to SIU Spokesperson Mr. Keizer Kganyago, who confirmed that the Unit has successfully recovered R14.7 million linked to fraud around eNATIS, South Africa’s vehicle registration and licensing system. Mr. Kganyago emphasized the SIU’s commitment to protecting public funds and ensuring accountability in all state systems.

The team has been talking about how tired they’ve been over the past few days and found themselves wondering how everyone at home is coping during this time. In true Zilungile fashion, she pulled a vacation out of her hat and surprised us with a mini break from all the…

TRACKLIST: 1.Candyman feat Tabia - Umoya ( Remix1) 2.Enoo Napa - Cloudscape 3.Mbuzinian child , Zenke , Natasha MD - Ungavumi ( Gratias Deo Remix) 4.Cure the Cause ( chaleee & Da Capo remix) Social media Instagram: @gratiasdeokatika Tik Tok: @gratiasdeokatika Facebook: gratiasdeokatika Booking information Email: deobonginkosi1@gmail.com WhatsApp : 079…

More and more people around the world are choosing to eat out alone, not because they’re lonely, but because it has become a celebrated act of self-care, confidence and independence. We call on our Relationship Expert -Paula Quinsee to shed some light on this trend and what it means, you…

South Africa saw just under 864,000 births in 2024 — over 60,000 fewer than in 2023. With births declining since 2021, questions are growing about financial strain, rising living costs and the pressures of parenting. Dr. Mgadi from Mgadimed joins us to unpack the health, lifestyle and psychological factors behind…