Mental Health And Your 2025 Success

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Better physical health starts upstairs. The importance of your mental health, Today In The Upper Cumberland. How are you doing on your New Year's resolutions? More importantly, how are you doing on your goals to make 2025 a healthier year? Have you considered the role that mental health plays in your physical health, and in setting goals. For example, exercising more or eating better. Guests Vickie Brown and Holly Robertson Rose from Magnolia Health and Wellness join us today to speak on these topics.

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8 Feb 2025 English United States News

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