Life Matters | Lifestyle: Bone Health

Loading player...
Building healthy bones is extremely important. Minerals are incorporated into your bones during childhood, adolescence and early adulthood. Fortunately, many nutrition and lifestyle habits can help you build strong bones and maintain them as you age.
7 Mar 2025 English South Africa Christianity

Other recent episodes

Scripture in Motion | The True Weight of the Third Commandment

When the prophets looked into the heavenly realms, they didn’t see a casual gathering. They saw seraphim covering their faces, crying out "Holy, Holy, Holy." When we speak that name, we are tapping into a reality that is far larger than our physical world.
23 Jul 27 min

Life Matters | Leadership: “Busy” vs. “Productive”

Every day, millions of professionals clock in, race through back-to-back meetings, clear hundreds of emails, and leave the office completely exhausted. They were incredibly busy—but did they actually achieve anything that matters?
22 Jul 21 min