Life Matters | Lifestyle: Busting Common Health Myths

Loading player...
Are you overwhelmed by daily decisions about what to eat, how much sleep you need, and how much physical activity you need to be healthy? If so, don’t be discouraged because you’re not alone. With so many choices and decisions, it can be hard to know what to do and which information you can trust. Today we’re debunking commonly held health myths.
25 Apr 2025 English South Africa Christianity

Other recent episodes

Scripture in Motion | The True Weight of the Third Commandment

When the prophets looked into the heavenly realms, they didn’t see a casual gathering. They saw seraphim covering their faces, crying out "Holy, Holy, Holy." When we speak that name, we are tapping into a reality that is far larger than our physical world.
23 Jul 27 min

Life Matters | Leadership: “Busy” vs. “Productive”

Every day, millions of professionals clock in, race through back-to-back meetings, clear hundreds of emails, and leave the office completely exhausted. They were incredibly busy—but did they actually achieve anything that matters?
22 Jul 21 min