This site requires JavaScript to be enabled. Please enable JavaScript in your browser settings, or upgrade to a modern browser.

"All Sorts of Junk Food Made Healthy" at the Kingsmead Book Fair

Loading player...

Cookbook author Chantal Lascaris says you don’t have to give up your favourite comfort foods to eat healthily – it just takes a few clever swaps.

Her latest book, "All Sorts of Junk Food Made Healthy", is all about finding creative ways to enjoy the treats you love, without the guilt.

HOT1027’s Tara Penny caught up with her ahead of this month’s Kingsmead Book Fair, where Chantal will be giving a live cooking demonstration....

16 May 2025 English South Africa Entertainment News · Documentary

Other recent episodes

Hot Cares Weekly Wrap: Food for those in need, life-changing equipment & a soft place to land

A matric boy who once had no home is now getting the support he needs to rebuild his future , a five-year-old with a rare condition will soon have the freedom to move with life-changing medical equipment and hundreds of families facing hunger are getting vital food support — all…

17 Apr 2 min

Joburg’s Long History of Running Dry

Johannesburg is the largest inland city in the world not built on a major river or lake — which means water here has always been precious. And right now, with ongoing outages, many residents are feeling the strain. But it turns out, this isn’t new. HOT1027’s Al Prodgers takes a…

17 Apr 1 min

The Rise and Fall of Hillbrow in 130 Years

In the early days of Johannesburg, a suburb was laid out as a safe, healthy alternative to the noise, dust and danger of the town centre. Established in 1895, this quiet area, looked down on the gold diggings from the brow of a hill. Hence the name "Hillbrow". HOT1027’s Al…

12 Apr 1 min

Artemis II Signals New Era in Space Travel

Amid rising global tensions — there’s a rare moment of optimism coming from deep space. NASA’s Artemis II mission has just marked a major step forward — sending humans farther than they’ve travelled in decades. HOT1027’s Mathapelo Moloi has been following developments closely…

10 Apr 2 min

Hot Cares Weekly Wrap: Recovery time, nutrition & a reason to smile

A Joburg hairstylist recovering from multiple heart attacks is getting support , a young girl who’s been bullied for her teeth will finally smile with confidence again, and vulnerable communities are receiving vital nutritional support — all thanks to the kindness of HOT1027 listeners. It's been another rewarding week making…

10 Apr 2 min

All episodes