Make It Practical | The Christian Perspective on Mental Health: The Body–Mind–Spirit Connection

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We are whole beings — body, mind, and spirit intricately connected. Stress, poor sleep, and unhealthy habits affect our mental state, just as spiritual neglect can leave us fragile. Caring for mental health is part of honouring God with our whole selves.
27 Aug 2025 English South Africa Christianity · Kids & Family

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