7. African sovereignty, self-reflection and mental resilience with Dr Sangu Delle.

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This episode blends big-picture thinking with some intimate truths. Sangu makes a compelling case for African economic liberation while also confronting old cultural expectations on men's mental health. Judy guides the conversation that shows why authentic, self-reflective leaders are essential to Africa’s future.
26 Nov 2025 English South Africa Self-Improvement · Personal Journals

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