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Preparing Your Mind for Birth: Sharmon Reddington, Mumwell

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[Re-release: 2023] In this episode, Marisa spoke to counsellor Sharmon Reddington about what it really means to emotionally prepare for birth.

They dive into fear, expectations, identity shifts, and the pressure many women silently carry as the due date gets closer.

A grounding conversation for any mom wanting to feel more confident, connected, and mentally ready for birth.
9 May English Explicit South Africa Health & Fitness · Alternative Health

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