Daily Digest | More people are going for the sober lifetsyle in 2026. Actress, Fikile Mthwalo shares her journey

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According to a 2025 Beyond the Buzz study, a quarter of Gen Z and Millennials (21+ years old) who currently consume alcohol plan to cut back on their drinking in 2026. This change is not just a passing trend, but a reflection of deeper lifestyle shifts among younger generations. Mpho Mashita and Mpho Mashita talk to Actress and Entrepreneur, Fikile Mthwalo about her journey with sobriety over the past year and how it has affected her life
7 Jan English South Africa Business · Arts

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