WELLNESS BOOTH

Loading player...
Phumuza Xulu
Is a South African clinician and wellness practitioner, and the co-founder of
a multidisciplinary wellness centre that works at the intersection of physical
health, mental wellbeing, and ethical care.
With a clinical background grounded in evidence-based practice, his work
focuses on helping individuals, particularly students and young adults,
understand how stress, anxiety, and trauma manifest in the body, and
when lifestyle wellness must give way to therapeutic or clinical
intervention.
As both a practitioner and an industry insider, Phumuza is known for
advocating trauma-informed, integrated approaches to wellness that
prioritise patient safety, appropriate referral, and long-term healing over
quick fixes or commercialised solutions.
22 Jan English South Africa Health & Fitness · Education

Other recent episodes

WELLNESS BOOTH

Ingrid Bame Is a Project Manager at the National Council Against Smoking, where she has spent nearly five years working in tobacco control advocacy and public health awareness. She began her journey as one of South Africa’s first youth champions for tobacco control, playing a leading role in establishing the…
28 May 17 min

WELLNESS BOOTH

Silindile Nxumalo Is an aspiring Mount Kilimanjaro summiteer, runner, and menstrual hygiene awareness advocate. Through her #SliSummitsKili campaign, she is raising awareness about period poverty while advocating for dignity, education, and access to sanitary products for girls. In partnership with the Imbumba Foundation and the Trek4Mandela Caring4Girls Programme, she aims…
28 May 19 min

WELLNESS BOOTH

Sister Constance Matshi Registered Professional Nurse specializing in Primary Health Care with over 16 years of dedicated experience in clinic and community healthcare settings. Joined the Wits University Campus Health team in 2020 during the COVID-19 pandemic. Sister Constance is skilled in delivering comprehensive patient care, with expertise spanning psychiatric…
21 May 13 min

WELLNESS BOOTH

Dr Vuyiswa Kumalo Is a Medical Officer who earned her medical degree from the University of Cape Town and subsequently obtained a diploma in Primary Emergency Care, which led her to practice maritime medicine as a ship physician. She later transitioned into clinical trial research at the South African Medical…
14 May 14 min

WELLNESS BOOTH

Dr Wonderful Thabiso Khumalo Is a South African medical doctor and emerging global health researcher whose work sits at the intersection of medicine, public health, and social impact. He graduated from the University of the Witwatersrand in 2024 and is currently a PhD candidate at the University of Oxford, specialising…
14 May 17 min