The snow is heavy — your shovel technique matters

Loading player...
A big snowstorm is underway — some areas could see up to 35 cm of snow. Regina might get as much as 30 cm, while Saskatoon could see around 25 cm. That means it’s time to grab the shovels, but how do we do it safely to protect our bodies? No one wants a pulled back or a tweaked shoulder, so to help us avoid injuries, Tamara is joined by Saskatoon physical therapist and yoga therapist Adrianne Vangool.
18 Feb 9AM English Canada News Commentary

Other recent episodes

The power of giving: Investing in U of R student-athletes

Today is the University of Regina's first-ever Varsity Sport Day of Giving, an opportunity to support student-athletes and athletic programs. Quinn Sutherland, a third-year hockey player on the University of Regina Cougars women's team, joins Tamara to discuss what this fundraiser means for student-athletes across campus and how YOU can…
22 Sep 1PM 11 min

Getting Saskatchewan youth into the trades

Skilled trades offer a wide range of career opportunities, but many young people may not know what's available to them. That's where Trade Trek, a new initiative, comes in. Denise Gamble, president of MERIT Saskatchewan and Brent Hills, executive director of Saskatoon Industry Education Council, join Tamara to talk about…
22 Sep 12PM 15 min

Who gets access? Trump, the White House and free press

The Trump administration is facing legal challenges after banning several major media outlets from White House access, raising questions about press freedom and the relationship between governments and journalists. Tom Korski, managing editor for Blacklock's Reporter, joins Tamara to talk about the relationship between news organizations and the government and…
22 Sep 12PM 11 min

Saskatchewan’s film industry is back in the spotlight

Saskatchewan’s film and television industry is having a huge year, with a growing number of productions creating new opportunities for local actors and crews. Robert Hardy, executive director of ScreenSask, joins us to talk about what’s driving that growth, a new apprenticeship program aimed at building Saskatchewan’s film workforce and…
22 Sep 12PM 18 min