Making Therapy Work: Beyond the Weekly Session

Loading player...
In this episode, Lauren Edmunds explains that sending a child to a single weekly therapy session is like doing ten sit-ups on a Friday and expecting a six-pack. She suggests that for therapy to actually "pay off," parents need to view the therapist like a personal trainer; the real results come from doing the exercises at home between sessions. While some tasks like colouring or household chores might seem trivial, Lauren points out that they build the foundational physical skills—like crossing the midline—required for higher-level learning like reading and writing.

To get the most out of this process, Lauren encourages parents to move past the jargon by asking therapists exactly how each activity helps. By incorporating movement—such as climbing trees, swimming, or even helping with the groceries—into daily life, parents help strengthen the brain-body connection in children. Ultimately, these everyday actions provide the "practice" where development actually occurs, making the work done in the therapist's office far more effective.
23 Feb English South Africa Education · Self-Improvement

Other recent episodes

Making Learning Easy

Learning is about more than taking in new information. Children need time to process what they’ve learnt and practise recalling it. In this episode, Lauren Edmunds explores why children with learning difficulties may struggle to remember information and how screen time and distractions at home can affect their concentration. She…
20 Oct 12 min

Helping Children Manage Big Emotions

When a child loses control of their emotions, it’s easy to see it as bad behaviour. But as Lauren Edmunds explains, there’s a difference between a child acting out and a child who is simply overwhelmed. Dialectical Behaviour Therapy (DBT) offers a useful way to understand emotional dysregulation and what…
12 Oct 14 min

Are We Accidentally Teaching Our Children They Can't?

We all want the best for our children, but what happens when our good intentions accidentally hold them back? In this episode, Lauren Edmunds explores the concept of “learned helplessness” and how stepping in too quickly to fix a bed, tie a shoe, or finish a task can inadvertently send…
28 Sep 6 min

Rethinking Screen Time: Connection Over Addiction

When parents struggle to get their children off devices, the usual advice is to set strict screen-time limits or use rewards. But when screens become something a child earns, they can end up becoming even more important, with the device taking over a bigger part of their day. Screens are…
14 Sep 22 min

Rules vs. Growth

When a child repeatedly breaks a rule, it is easy to respond by tightening discipline and demanding compliance. But forcing children to fall in line rarely addresses the real issue. More often than not, it simply masks what is causing the behaviour in the first place. In this episode, Lauren…
31 Aug 6 min