Capricorn FM Capricorn Breakfast with Jones Netshipise and Mpho Molefe

Lifestyle Friday  | The art of Journaling

Loading player...
On this Lifestlye Friday episode, we explore journaling as more than just a habit but a lifestyle that helps people reflect, reset, and stay grounded in a fast-paced world. More and more individuals are turning to pen and paper as a powerful tool for emotional clarity, resilience, and personal growth. Mpho and Jones are joined by Nthabiseng Chauke - Author, Literary Advocate, and Founder of Journaling for the Future — who shares how guided journaling sessions are helping people build emotional resilience, improve productivity, and reconnect with themselves.
20 Mar English South Africa Business · Arts

Other recent episodes

Lifestyle Friday | Mimi Mogale calls on young people to step up in farming

On this edition of Lifestyle Friday, Mpho Molefe and Jones Netshipise are joined in studio by Mimi Mogale, a young South African entrepreneur, agric-preneur, Businesswoman and content creator as she shares some interesting lessons she’s learnt in farming and why it should be a lifestyle to all of us.
4 Sep 9 min

Breakfast Masterclass | How to store your food safely to avoid poisoning

Experts have put foodborne illnesses in the spotlight, warning people about common food-handling mistakes that can lead to food contamination and illness. Food poisoning occurs when a person consumes contaminated food or water, which may contain harmful bacteria, toxins or chemicals that can cause illness. Mpho Molefe and Jones Netshipise…
2 Sep 9 min
All episodes