Episode 6: "The Silent Killers" putting your heart at risk

Women are being urged to find out whether they have dense breast tissue — because it can both increase their risk of breast cancer and make tumours harder to detect. And doctors say there's no way to tell simply by looking at your breasts or examining them yourself. HOT1027's Tara…

Sleeping in separate bedrooms doesn't necessarily mean that your relationship is in trouble. A Johannesburg sleep specialist says more couples are finding they simply don't sleep well together — because of snoring, insomnia or completely different body clocks. But she warns a so-called “sleep divorce” shouldn't become a way of…

Women are being urged to pay less attention to the number on the bathroom scale — and more attention to the muscle they're carrying. Health experts say maintaining muscle becomes increasingly important as women get older... not only for strength, but for metabolism, mobility and our ability to remain independent…

Doctors say diabetes doesn't suddenly appear overnight. They're warning women that the disease is often preceded by years of silent changes in the body— changes that many mistake for simply getting older or gaining weight. HOT1027's Tara Penny takes a look…

Doctors say outdated fears around hormone replacement therapy are still influencing how women approach menopause... more than two decades later. A major study in the early 2000s triggered widespread concern about H.R.T and breast cancer. But specialists say our understanding of both menopause and hormone therapy has changed significantly since…