Female Forward: Episode 32: "We've lost something in the gaining"

Loading player...
Health experts are urging women to put boundaries around the technology and convenience that increasingly dominate our lives.

They concede that smartphones, instant food, streaming and an always-on work culture have made life easier.

But in the process, we're sacrificing some remarkably basic things our bodies and minds still need — including sleep, conversation, proper food and time together.

HOT1027's Tara Penny reports...
31 Aug English South Africa Entertainment News · Documentary

Other recent episodes

Menopause and Bone Loss: The Warning Every Woman Should Hear

You could be losing bone strength for years without knowing it — until something as ordinary as a fall, a cough or bending down results in a broken bone. Today is “World Osteoporosis Day” and South African women are being urged - to take their bone health seriously - particularly…
20 Oct 2 min

Voting for Joburg: Episode 2: When the taps run dry

For thousands of Johannesburg residents, turning on a tap has become an exercise in hope rather than certainty. Across the city, households are enduring repeated water interruptions — sometimes lasting days or even weeks — while families and businesses scramble to find alternatives. And with local government elections around the…
20 Oct 2 min

Voting for Joburg: Episode 1: Can we fix our city?

Johannesburg residents head to the polls next month — with the future of our troubled city hanging in the balance. Broken traffic lights, crumbling roads, dry taps… and ratepayers increasingly digging into their own pockets to provide services they're already paying for. So how DID South Africa's economic powerhouse get…
19 Oct 2 min

Why HOT1027 Has Turned Pink — And the Message That Could Save Your Life

Here at HOT1027, we've turned our building pink this October — but behind those lights are real women, real stories and a potentially life-saving message. It's Breast Cancer Awareness Month, and we're reminding listeners that spotting a change in your body — and acting on it — can make all…
16 Oct 2 min