Sunrise with Shona - 30 August 2026

Reverend Shona shares a simple lesson in dealing with life’s obstacles: sometimes perseverance isn’t enough — you need to change your position and perspective. She explores the power of stepping back, asking for help and finding a different way forward.

Reverend Shona reflects on how her experience with oncology and radiation taught her the importance of slowing down and appreciating the people around us. It’s a gentle reminder to focus on what truly matters, count our blessings and make sure the people in our lives know they are valued.

Reverend Shona reflects on the powerful lessons of grace, forgiveness and belonging, drawing on Joseph’s reunion with the brothers who betrayed him and Jesus’ encounter with the Canaanite woman. She challenges us to embrace those who are different, choose grace over anger and allow God’s love and forgiveness to shape…

Reverend Shona explores how honest, thoughtful communication can resolve many of the challenges we face in our personal and professional relationships. From choosing the right words and tone to understanding how others receive us, she explains why learning to speak — and listen — from the heart matters.

Reverend Shona draws lessons from the stories of Joseph and Jesus walking on water, reminding us to remain faithful when life feels unfair or uncertain. By keeping our eyes on God through every storm, we can trust that He is always present and His plan is unfolding.