Mr Carrim talks self-awareness, emotional regulation, empathy, accountability #MondayMotivation
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Research in psychology suggests that emotional skills are important in how we cope with stress, communicate, resolve conflict and maintain relationships. Yet, in a world where people are often encouraged to appear strong, suppress their feelings or react immediately, learning to process emotions in a healthy way can be challenging.
What does it really mean to be emotionally mature? Is keeping quiet always a sign of strength? How do we distinguish between expressing our feelings honestly and allowing those feelings to control our behavior? And how can we learn to apologize, accept criticism, establish boundaries and disagree with others without losing our composure?
Join us for an honest and practical conversation with Mr Carrim about self-awareness, emotional regulation, empathy, accountability and the courage to respond thoughtfully rather than react impulsively.
What does it really mean to be emotionally mature? Is keeping quiet always a sign of strength? How do we distinguish between expressing our feelings honestly and allowing those feelings to control our behavior? And how can we learn to apologize, accept criticism, establish boundaries and disagree with others without losing our composure?
Join us for an honest and practical conversation with Mr Carrim about self-awareness, emotional regulation, empathy, accountability and the courage to respond thoughtfully rather than react impulsively.
