Discover You: Guided meditation 8 – Sound to Stillness DISCOVERY SOUTH AFRICA | MENTAL WELLBEING PODCAST SERIES Download 7.7 MB Medium quality — 7.7 MB Low quality — 4.1 MB High quality — 15.9 MB What's the difference? A guided meditation for achieving stillness with Vani Pavadai, a meditation teacher with the Art of Living Foundation. ENGLISH South Africa Alternative Health · Spirituality