The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
572 – 592

The Moussem

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
7 Oct 2015 6PM 32 min

The Gift Of Sight

Whilst many enjoy the amazing gift of sight, many people are visually impaired and are often on long waiting lists seeking medical attention. Cataracts are the most common cause of vision loss in people over age 40 and is the principal cause of blindness in the world. We welcome online…
7 Oct 2015 5AM 20 min

Child Speech & Hearing initiative

Red Cross Children’s Hospital received a generous donation that will assist them with the backlog of children needing help with speech, hearing & language therapy. We welcome online Lezanne Le Roux, chief speech therapist and head of department at Red Cross. Guest: Lezanne Le Roux Position: Chief Speech Therapist (Head…
7 Oct 2015 5AM 21 min

Call To Islam

Guest: Nicole Botha Position: Revert from Discover Islam Support Group
7 Oct 2015 4AM 39 min

Minding Your Mental Health

Challenging life events often affect our mental health. You might be going through a difficult time because of things like unemployment, money worries, loneliness or family breakdown. We welcome online Professor Lizette Rabe, founder of Ithemba Foundation, former life editor of Sarie, head of department at Stellenbosch University to give…
6 Oct 2015 4PM 14 min

Signs Of Marital Strife

Marriage problems can be hard to sort out when emotions take over. Serious marriage problems don't happen overnight, they creep up on people gradually. What are the signs that a marriage is under stress? We welcome in studio Barkie Mckrea, a life coach, a counsellor, and great motivator, to share…
6 Oct 2015 5AM 48 min

How Anxiety Limits Possibilities

At one time or another everyone has experienced anxiety or fear. Anxiety and fear are the same emotional condition, but they can be experienced in different ways. We welcome in studio Anne Bakkes, a life, business & agile coach to tell us how anxiety limits possibilities. Guest: Anne Bakkes Position:…
6 Oct 2015 4AM 34 min

The National Consumer Commision probe pyramid schemes

Last month the National Consumer commission lodged investigation into nine suspected pyramid and Ponzi schemes following complaints from the South African Revenue Service (SARS). With investigation underway we findout if consumer have taken head to awareness on the risk of these schemes. To tell us more we speak to Trevor…
6 Oct 2015 1AM 7 min

Banting Lifestyle

In our daily hustle and bustle we often choose pre-packed frozen and tinned food due to time constrains. We continue our series on the Banting Lifestyle, and we welcome in studio Euodia Samson, an amazing lady that has achieved so much, and continues to give back to the community.
5 Oct 2015 5PM 49 min

National Bandana Day

National Bandana Day is on the 12th October 2015 and we really need to support this worthy cause. To tell us why we have to support this initiative, we welcome online Rashieda van der Hurk, the Public Relations & Events Support of Sunflower Fund in the Western Cape.
5 Oct 2015 4PM 4 min

Organ Donation and how it impacts on the recipient

Organ donation is giving an organ to help someone who needs a transplant. Making a donation is your choice. However it can be seen differently even in the same religious groups. Today we welcome online Gaironessa Ebrahim a metaphysical therapist, to discuss the impact of organ donation on the person,…
5 Oct 2015 5AM 1 hr 01 min

Book Review - Eczema

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
1 Oct 2015 4PM 16 min

Creative Kitchen – Rhodes Quality Foods

n today's segment of creative cooking with Rhodes Quality Foods, we welcome in studio guest chef and baker, Maleeka Noordien, and owner of Blue Cherry cakes, to take us through the steps of some of her yummy recipes.
1 Oct 2015 4PM 59 min

Launch of PINK HIJAB DAY

Today marks the official launch VOC Pink Hijab Day activities and Breast Cancer Awareness month. We at VOC are very excited about the event and we owe our thanks to Humairah Jassat, initiator of Pink Hijab Day in South Africa. We welcome online Humairah Jassat…
1 Oct 2015 4AM 7 min

International Day Of Older Persons

Today is the international day of older persons. Why is this so important? Stay tuned as we welcome online Jane Mills, the external relations manager of STTOP and George Holtzhausen, the manager of Plumrus Residential Home for the elderly.
1 Oct 2015 4AM 16 min

Herbal Medicine

Herbal medicine - also called botanical medicine or phytomedicine -- refers to using a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism has a long tradition of use outside conventional medicine. We welcome online Dr Dwayne Mohr, a specialist anaesthesiologist at the South African Society of Anaesthesiologists, to compare herbal…
30 Sep 2015 5AM 13 min

Thyroid Cancer Awareness

There are so many different types of cancers, it is is our own interest to familiarise ourselves with it and go for regular checkups. September is Thyroid Cancer Awareness month, and we welcome online Dr Marcus Schamm, a surgeon in Johannesburg, to give us details about this cancer.
30 Sep 2015 5AM 12 min

The Power Of The Spoken Word

There is so much that we take for granted when we speak. Sometimes forgetting that words can have different effects on different people. We welcome in studion Shereen Gaidien, a life coach and motivational speaker, to tell us more about the power of the spoken word.
30 Sep 2015 4AM 21 min
572 – 592