The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
592 – 612

BOTTLING UP ANGER- GAIRONESSA EBRAHIM

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
28 Sep 2015 4AM 39 min

Book Review – Rooms Your Kids Will Love

Sam Scarborough is a creative director, author, stylist and children’s decor consultant. Her previous publications include Children’s Rooms, Cool Spaces for Kids, and Baby Rooms & Nurseries, which she published herself, and Kids' Market Day. She runs her own interior decor company, Kids Decor, specialising in spaces for kids.
25 Sep 2015 4AM 17 min

Vulnerability

What is vulnerability? It can refer to the inability to withstand the effects of a moral attack for example critisism, temptation or judgements. We welcome in studio Barkie Mckrea, a life coach....for the different aspects of vulnerability and how we can deal with it. Guest: Barkie Mckrea, Life Coach, Psychology…
22 Sep 2015 5AM 47 min

Education Sanitary Towel Drive 2015

Washtub Laundry were the 2014 winners of commercial energy efficiency awards. They have now embarked on a sanitary towel drive. We welcome in studio Shameem Kumandan, founder and managing director of Washturb Laundry. Guest: Shameem Kumandan Position: Founder / Managing Director Washtub Laundry ww.washtublaudry.co.za
22 Sep 2015 4AM 12 min

Healthy Braai Tips

Heritage month is synonymous with braai. We welcome in studio Gabriel Eksteen, a registered dietician at the Heart & Stroke Foundation South Africa to give us a few healthy braai tips.
22 Sep 2015 4AM 18 min

MX FUN IN THE BAG 17-09-15

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
17 Sep 2015 4AM 29 min

SHEIKH KAASHIEF DAMON

Everything that focuses on anything related to women, life and empowerment. Monday to Thursday mornings are presented by Ayesha Lattoe
16 Sep 2015 4AM 33 min

Anonymity

The definition of anonymity is the quality of being unknown. Why do people do and say things with the desire remain anonymous? We welcome in studio Barkie Mckrea, a life coach of note, counsellor, and psychology major, to discuss this phenomena.
15 Sep 2015 5PM 38 min

The Importance Of The Ten Days Of Dhul Hijjah

How do the first ten days of the month of Dhul Hijjah differ from other days of the year? We welcome in studio Sheigh Badee Uzzaman Cader, to give us the naseegah In Sha Allah.
15 Sep 2015 4AM 47 min
592 – 612