Get Up & Go Breakfast - Interview Special

CAPE PULPIT 729AM  |  Podcast , ±12 min episodes every 4 days  |  Broadcast schedule  | 
Missed an artist interview, a conversation with a politician, event information or any other 'must-listen-again' moment on Get up and Go Breakfast? Well, then you'll find it here!

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Interview Special - Ester Ochse - Surviving Black Friday

Ester is the Product Head of FNB Integrated Advice and as we start to get closer to the end of the year and the festive season looms near, we can feel the holidays are almost upon us. But this end-of-year festive feeling comes with several adverts encouraging us to spend money, and every day we see more and more adverts encouraging us to spend more and more money.
Ester shares some powerful tip and tricks to help you navigate Black Friday and the festive season.

Interview Special – Police’s Victim Support Team

Almarie connects with 2 vital members of the Brackenfell police station’s victims support team where they discuss their role, how the public can support the police and what to be aware of this festive season to keep yourself, your family and your belongings safe.

Jeffrey Cullis - Prostate Cancer Awareness INTERVIEW - 8 Nov 2022

Jeff Cullis, is a born and bred Capetonian. He's a Serial Entrepreneur and over a period of 37 years Jeff has been the main driver in the start-up or running of 30 different entities.

More than this, Jeff is a prostate Cancer Survivor and passionate about telling his story and helping to educate and support men (and their women) in their journey. Jeff shares his story, as well as creating a constructive place for men and their women, to get help and guidance.

Maranda van Dam - Axial Spondyloarthritis

Maranda is an AxSpA sufferer and also the award winning chairperson of Axial Spondyloarthritis Association of South Africa (AXSPASA). AXSPASA is raising awareness to empower and educate people in South Africa that may be suffering from a type of chronic long-term inflammatory disease known as axial Spondyloarthritis (AxSpA) without being properly diagnosed. Maranda shares her motivational and informative story with us.

Eckhart Breet - #HardloopVirHoop Onderhoud - 25 Oktober 2022

Eckhart Breet en Jason Coetzee #HardloopVirHoop
Hulle het die Kaap-marathon gehardloop ter bewusmaking van plaasmoorde/plaasaanvalle, om SA te wys watter groot probleem dit is en dat ons 'n verskil kan maak.
Fondse word aangewend vir Afriforum se Trauma-eenheid.
Eckhard gesels met Almarie oor #HardloopVirHoop.

Rudy van Dieman - 08 September 2022

Rudy shares his inspirational story and what led him to choose to climb up Table Mountain, 365 times in 1 year! He has a huge target amount too that he wants to raise to help build a home for orphans in Mitchells Plain . May Rudy’s story inspire us to do difficult and necessary things.

Interview Special - 30 August 2022 - Praline Hudson – Nandi In Kwazulu

Praline Hudson is a South African born author and teacher who currently lives in Spain.
She recently released her first children’s book, Nandi in Kwazulu, illustrated by Joel Calvó, published by Fox Editions and available on Amazon and Ethnikids in South Africa.
Praline Joined Brad and Almarie to chat about her new book that shows children that diversity is enriching and opens their minds to learning about all those who inhabit our planet, from every corner of the earth.

Interview Special - 23 August 2022 - Andiswa Bata - Women’s Month INTERVIEW

Most women (whether employees or entrepreneurs) wear more than one hat at any given point in time. They can be breadwinners, employers, mentors, mothers, sisters and more ... leaving very little time for themselves. Eventually they’ll realise that they’re overstretched – that they’re pouring from an empty cup. Let’s look at how to recognise that you’re overextended, and how to pull the mental handbrake to refocus and rejuvenate yourself.

Julita Kok – 11 August 2022 - From Cape To Cairo

After six months, 26 500km overland and another 12 500km by air, ‘Julita Explores’ has seen this chapter draw to a close. What a journey and what an adventure with God, and she shares all the details with us!
This journey was never about the scenery. It was always about the people God connected her with and this is something that she will carry in my heart forever.

224 episodes

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