It's a Thing: Head, Heart, Gut

Celynn Morin is a coach, helping those of us challenged by stress to enrich our quality of life; to have more energy; to sleep with ease and to feel more in control of our physical, emotional and mental health.

With her unique style that includes a joie de vivre rooted in curiosity, connection, community and celebration, Celynn is helping us out of burnout, exhaustion and stress, one small step at a time!

She joined me on a Zoom to chat about the heads-heart-gut connection and to help us begin our journey back to health and wellness!

You can find Celynn here: