The rise of SBR Coaching in East London with Algoa FM’s Gordon Graham

This week on Tri Talk SA we chat about a triathlon training group that has sprung into existence in East London and is growing from strength to strength! Algoa FM’s Gordon Graham has been around the sport of triathlon for a while now and has set about inspiring and motivating a growing crew of triathletes in the Eastern Cape city.East London is the South African home of Ironman 70.3 and it is now also home to SBR Coaching. We chat to Gordon this week about how it came about. Gordon shares with us why it is such a great idea to training in a group and the benefits he has obtained since the group started.Read More