What to expect when you're expecting, with Clare Bourne - S3E6
Our journey is not all the same, and it’s important as someone who’s giving/given birth to recognise this. There’s so much information out there and too much thinking about what we “should” be feeling. Clare and I delve into how to be ok with what’s happening to you and your body, and how to prepare for changes that inevitably take place. Talking to Clare was a breath of fresh air. She speaks to honestly and clearly about what women can really experience around their bodies, births and sex.
She’s amazing to follow on Instagram @clarebournephysio
In the episode, we mention the amazing brand Yes organics @yesorganics