The State of Strength and Conditioning with Scott MacIntosh

With the margins between success and failure becoming ever finer in professional sport, you need to know that you have every aspect of performance covered. Nobody knows that more than Strength and Conditioning coach Scott MacIntosh. In recent years Scott has used his expertise to help South Africa's best mixed martial artists break onto international stages, and in this conversation he and Ben explore this, along with the general benefits that everyday people can incorporate into life.