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How a health coach can help you lose weight, keep fit - for good!

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Do you need a health coach to help you keep those resolutions to lose weight and get fit in 2021? In this sponsored interview, South African smart health coach Dr Kate explains how a health coach can help you overcome the obstacles that have prevented you from sticking to a diet or exercise plan. A good health coach does more than focus on getting you in shape - the process is about finding what works for you. Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Dec 2020 9AM English South Africa Investing · Business News

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